Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body.
Reflexology stimulates the nervous system and helps the body to restore its balance naturally.
We treat the whole person not just the condition.
The potential benefits of reflexology include:
- Boosting the immune system
- Easing pain
- Lifting the mood
- Improved sleep
- Deep relaxation
- Reduces stress and anxiety
- Cleansing the body of toxins
- Improving circulation
- Reduction of muscular issues
- Improvement in menstrual and menopausal issues
A reduction in stress and deep relaxation can bring on create an improved sense of wellbeing, improved frame of mind, better relationships and increased happiness. The only way to know if reflexology will help you is to try it!
Please note: Reflexology should not be used as an alternative to seeking medical advice.